Super Fruits for the Hair

Whether you are vegan, on a budget, or don’t want to put any chemicals on your hair, we have a list of products for you that you can use to treat your hair and best of all they can all be found in your kitchen!

You can introduce these fruits into your hair routine either on their own or by adding them to your favorite hair treatment masks at home.



Bananas are rich in potassium, iron, zinc as well as vitamins A, B6, C, and E. This fruit also contains natural oils and is made up of 75% water which helps hydrate the hair strands.

Benefits of banana for the hair :

  • Deeply moisturizes the hair;
  • Reduces frizz;
  • Contains vitamins that strengthen the strands;
  • Helps control hair loss;
  • Stimulates hair growth.


    Avocado is a fruit rich in amino acids and essential vitamins such as A, C, D, E, K and B. It’s full of Biotin and oils that penetrate the hair strands.

    Benefits of avocado for the hair :

    • Promotes hair growth;
    • Prevents dandruff;
    • Nourishes the hair;
    • Revitalizes the hair.



    Papaya is a fruit full of antioxidants and nutrients like vitamin C and B, carotene, flavonoids and minerals like magnesium and potassium. All of these are beneficial for our body and hair.

    Benefits of papaya for the hair :

    • Boost volume;
    • Delays balding;
    • Eliminates dandruff;
    • Clears chemical build-up;
    • Works as a conditioner.


    These 3 superfruits can do wonders to our hair, and best of all it is a natural way to take care of the hair. Just remember beauty also comes from the inside… by maintaining a healthy lifestyle and diet, you will see the positive results on your skin and hair.